It’s amazing that we pride ourselves in being able to multi-task. Multi-tasking may have been a badge of honor 20+ years ago, but in the “age of distraction” it’s becoming harder to give your 100% focus to what you are doing. Social networking, constant news updates, text messages and more make it easier than ever to be distracted to a fault.
Being fully engaged in what your are doing can not only lower your chances of making mistakes, but it can also help reduce stress by giving your brain and body less to contend with at one time.
I’m looking to do a better job of being focused and eliminating distractions. This list was great for me and I invite you to join me in the goal of removing mental clutter and more productive.